fbpx
Can Stress or Lack of Sleep Reduce Milk Supply?

Can Stress or Lack of Sleep Reduce Milk Supply?

Welcome, mumma! If you’re feeling sleep-deprived and stressed, you’re in good company. I remember those exhausting nights and the worry that my stress and not getting enough rest might affect my milk supply. In this post, I’m here to share the...
The truth about breastfeeding your baby to sleep

The truth about breastfeeding your baby to sleep

Picture this: it’s the middle of the night, and your little bundle of joy is fussing and crying, unable to drift off to dreamland. Exhausted, you cradle your baby close and offer the warm embrace of a breastfeed. In moments, a sense of calm washes over your...