Blog
Read my latest articles here.
How to Breastfeed After a C-Section: Best Positions & Tips
She knew she’d be having a C-section. And even though she was prepared for surgery, one worry kept circling in her mind: “Will this make breastfeeding harder?” When her baby finally arrived, she felt sore and foggy from surgery. Breastfeeding wasn’t able to start...
Not Sure How Often to Breastfeed? Here’s What’s Normal
“I feel like I’m feeding all the time — is that normal?” If you’ve asked yourself this, you’re not alone. Many mums wonder if their baby is feeding too much, not enough, or if something’s wrong. Here’s the truth: feeding often is normal. And letting your baby...
Getting Pregnant While Breastfeeding: Signs, Challenges, and How to Boost Your Chances
You’ve done everything right—tracking ovulation, paying attention to your body—but still, no positive pregnancy test. Getting pregnant while breastfeeding, can feel frustrating and confusing. Why isn’t it happening? The truth is, breastfeeding changes your hormones,...
Breastfeeding Pain from Baby Teeth: How to Stop the Pain Without Stopping Breastfeeding
Does your breastfed baby have teeth? And is it suddenly hurting your nipples when they breastfeed, BUT… they’re not biting you? If you’re wincing during feeds and wondering if you can actually keep going with breastfeeding, you’re not alone! This is actually pretty...
What If My Milk Doesn’t Come In? What You Need to Know Before Baby Arrives
Did you know it’s extremely rare for milk to not come in at all? Still, many pregant mummas worry “what if my milk doesn’t come in?” before their baby is even born. Maybe you've heard stories from other mums or seen posts online about milk never coming in, and now...
Surviving Cluster Feeding: Why Your Baby Wants To Breastfeed Constantly & How to Cope
Did you know that it’s completely normal for your baby to breastfeed constantly in the early weeks? I can’t tell you how many mums have told me, “She’s feeding every hour—do I not have enough milk?” or “He won’t sleep unless he’s on my boob—am I doing something...
I acknowledge the Yugambeh speaking and Quandamooka People, the Traditional Owners and Custodians of the land on which I live and work, and pay my respects to their Elders past, present and emerging.