Blog
Read my latest articles here.
The First Week Breastfeeding: What to Expect and How to Prepare
Hey Mumma-To-Be! 👋🏻 Did you know that the first week breastfeeding your newborn can feel like the longest week ever? If you’re thinking, “How hard can breastfeeding really be?”—you’re not alone. Lots of mums expect breastfeeding to just click straight away (myself...
Boost Milk Supply: How to Build a Good Milk Supply Right from Birth
Hi Mumma-to be! Did you know that building a good milk supply right from birth can make your breastfeeding journey so much easier? As a pregnant mum, you might be a bit worried about making enough milk and be thinking to yourself, I’ll breastfeeding IF I CAN”. I...
Wearable Breast Pump: Is It the Right Choice for You?
Did you know not every mum needs a wearable breast pump? I’ve seen so many expecting and breastfeeding mums get them because they seem convenient, but later they find out they don’t work well for them (an expensive mistake! 😬😫). This post will help you decide if a...
Breastfeeding While Pregnant: What You Need to Know
Are you pregnant and still breastfeeding? You might be wondering if it’s safe to keep going. I want to let you know it’s totally possible to keep breastfeeding your older child while you're pregnant! Lots of mums worry they have to stop once they get a positive...
Your Period While Breastfeeding: Why Things Might Be Different Now
In my practice as a Lactation Consultant, I’ve had so many breastfeeding mums ask, “Why isn’t my period back yet?” or “Why is my period so irregular now?” It can feel worrying or frustrating when you’re not sure what to expect, but here’s the good news: it's totally...
Oversupply: How to Handle Breastfeeding When There’s Too Much Milk
Did you know that sometimes mums can make *too much* breastmilk? This sounds amazing, doesn’t it?! But it actually comes with some problems and can make breastfeeding tricky and uncomfortable. If your breasts are super full and sore, and/or your baby is coughing and...
I acknowledge the Yugambeh speaking and Quandamooka People, the Traditional Owners and Custodians of the land on which I live and work, and pay my respects to their Elders past, present and emerging.